18 hours ago3 min readDiscipline Hacks That Won’t Suck Your SoulDiscipline doesn’t happen overnight. It's about consistency, perseverance, and showing up for yourself.
Oct 44 min readWinter Blues: A "Love It" or "Lose It" Survival GuideShoutout to my east coast girls with low iron, because times are about to get ROUGH. Keep up the spirit, it’ll be Spring in no time. Right?
Sep 273 min readEmbarrassment: The Ugly Step Sister to ShameEmbarrassment is one of the most useless feelings of the human experience. Let's discuss the real queen in the room: SHAME
Sep 204 min read5 Reminders Every Entrepreneur NEEDS to HearIf you're an entrepreneur or business owner, stop what you're doing RIGHT NOW and read these 5 very important reminders!
Sep 133 min readAre You Stressy? Are You Depressy? Are You Good?Recently, I’ve entered what I call my “isolation era”. Basically, 90% of what I’m focusing on is centred around ME.