A quick rundown of rules for being a passenger in my car. From snacks to personal etiquette! Enjoy

The ins and outs around navigating workplace relationships/politics without the ick.

Why Vision Boards are overrated and don't work well on their own. A vision without action is a dream!

Ever notice how we're always rushing to set new goals without taking a minute to process the past? We don’t wanna be making the same...

Word on the street is: Pedialyte is increasing vaginal wetness.

For those who simply lack the craftsmanship required to be a reasonable voice note partner. Here's a practical 7 Step Program.

Shoutout to my east coast girls with low iron, because times are about to get ROUGH. Keep up the spirit, it’ll be Spring in no time. Right?

Recently, I’ve entered what I call my “isolation era”. Basically, 90% of what I’m focusing on is centred around ME.