Discipline Hacks That Won’t Suck Your Soul
Discipline doesn’t happen overnight. It's about consistency, perseverance, and showing up for yourself.
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Oct 172 min read
Voice Note Etiquette: A 7 Step Program
For those who simply lack the craftsmanship required to be a reasonable voice note partner. Here's a practical 7 Step Program.
Oct 113 min read
From Happy Hour to Business Hours: The Art of Working with Friends
What happens when your bestie becomes your business partner? Here are the do's, the don'ts, and critical questions to explore beforehand!
Oct 44 min read
Winter Blues: A "Love It" or "Lose It" Survival Guide
Shoutout to my east coast girls with low iron, because times are about to get ROUGH. Keep up the spirit, it’ll be Spring in no time. Right?
Sep 273 min read
Embarrassment: The Ugly Step Sister to Shame
Embarrassment is one of the most useless feelings of the human experience. Let's discuss the real queen in the room: SHAME
Sep 204 min read
5 Reminders Every Entrepreneur NEEDS to Hear
If you're an entrepreneur or business owner, stop what you're doing RIGHT NOW and read these 5 very important reminders!
Sep 133 min read
Are You Stressy? Are You Depressy? Are You Good?
Recently, I’ve entered what I call my “isolation era”. Basically, 90% of what I’m focusing on is centred around ME.
Jan 194 min read
Jonathan Majors: The Ultimate Comeback Press Plan
Jonathan Majors, we're rooting for you. Here are some ideas/strategies to get you back up and in the industry!
Nov 5, 20234 min read
Overcoming Rejection: Discovering Paths & Possibilities
What’s your relationship like with rejection? Rejection is a feeling that carries heavier weight than a juiced up gym bro. It can present...
Oct 10, 20234 min read
The Power of Letting Go
Three things about me: I love a good moment of control - I’d like to think that I’m not overbearing, but I value feeling prepared and...
Oct 4, 20234 min read
Love is Blind: Lessons Learned from Season 5
Love is Blind: Season 5, has taught me so many valuable lessons about love, relationships, self-worth and just how much to compromise (or...
Sep 5, 20235 min read
From Cubicle to Creative: Punching out of My 9-5
What I wish people would have told me about taking a bet on myself and leaving my corporate job
Feb 25, 20232 min read
If I Were A Nepo Baby
I fantasize about being a Nepo Baby way more than I’d like to admit. This includes a life without grind and grit, no real issues (other...
Sep 22, 20225 min read
Think Like A White Man! (respectfully)
I’ve been dating white men. It’s something that is foreign to me, something that I never thought I’d be doing, but I’m in the era of my...
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