Ever notice how we're always rushing to set new goals without taking a minute to process the past? We don’t wanna be making the same...

For those who simply lack the craftsmanship required to be a reasonable voice note partner. Here's a practical 7 Step Program.

Shoutout to my east coast girls with low iron, because times are about to get ROUGH. Keep up the spirit, it’ll be Spring in no time. Right?

Embarrassment is one of the most useless feelings of the human experience. Let's discuss the real queen in the room: SHAME

Recently, I’ve entered what I call my “isolation era”. Basically, 90% of what I’m focusing on is centred around ME.

Three things about me: I love a good moment of control - I’d like to think that I’m not overbearing, but I value feeling prepared and...

I fantasize about being a Nepo Baby way more than I’d like to admit. This includes a life without grind and grit, no real issues (other...